Insights

A Primer on Lentils: How to Cook These Perfect Pulses

If you're looking to switch to a healthier diet in 2021, you need to get more acquainted with the humble lentil. While they aren't as fashionable as quinoa and kale, they are just as deserving of a superfood status.

Beans and Pulses are Heart Healthy

Did you know that about 2,200 Americans die from cardiovascular diseases every day? That's one...

Everything You Need to Know About Pulses

One of the principal domesticated crops going back to 10,000 BC, pulses are among the world's...

This Man Started Sending Lentils During the Pandemic to Connect with Loved Ones

Dickie Nelson of Twin Bridges, Montana has always bought his lentils from the co-op in Bozeman,...

The Resilient Grocery Store Model for Times of Economic Crisis

"Alone we can do so little, together we can do so much." - Helen Keller

Food Experts Predict the Hottest Grocery Store Trends of 2021

During 2020, one of the most turbulent years in recent memory, the grocery store really took...

Celebrate World Pulses Day 2021 With Some of Our Favorite Recipes

It's time to get ready for World Pulses Day - a day to celebrate the role of lentils, beans, and...

When Life Gives You Lentils, Get Cooking!

Ah, winter. A time of crisp days, cold nights, and the sun sparkling on the snow! We have to...

A Matter of Preservation: Getting the Most Out of Your Pulses

Historically, humans learned that “grab and go” didn’t suffice for long haul nutrition and found...

Lentils, Sweet Potatoes, and Stew: Add These to Your Winter Repertoire

There’s no meal like one that’s home cooked. Just the other day, we caught ourselves clicking...