--- title: Insights | Paula McGarvey description: Insights into everything about organic heirloom grains and lentils. --- [![](https://info.timelessfood.com/hs-fs/hubfs/raw_assets/public/Timeless_March2020/images/BANNER_AT_TOP_Short.png?width=953&name=BANNER_AT_TOP_Short.png)](https://www.timelessfood.com/) - [Shop](https://shop.timelessfood.com) - [Lentil Information Sheets](https://www.timelessfood.com/new-lentil-information-sheets/) - [Organic Lentils](https://www.timelessfood.com/product-category/organic-lentils/) - [Organic Black Beluga Lentils®](https://www.timelessfood.com/product/organic-black-beluga-lentils/) - [Organic French Green Lentils](https://www.timelessfood.com/product/organic-french-style-lentils/) - [Organic Green Lentils](https://www.timelessfood.com/product/organic-green-lentils/) - [Organic Harvest Gold Lentils](https://www.timelessfood.com/product/organic-harvest-gold-lentils/) - [Organic Spanish Brown Lentils](https://www.timelessfood.com/product/organic-pardina-lentils/) - [Organic Petite Crimson Lentils](https://www.timelessfood.com/product/organic-petite-crimson-lentils/) - [Looking for Pardina Lentils?](https://www.timelessfood.com/product/organic-pardina-lentils/) - [Organic Heirloom Grains](https://www.timelessfood.com/product-category/organic-heirloom-grains/) - [Organic Farro, Semi-Pearled](https://www.timelessfood.com/product/organic-farro-semi-pearled/) - [Organic Semi-Pearled Purple Prairie Barley®](https://www.timelessfood.com/product/organic-purple-prairie-barley/) - [Organic Chickpeas](https://www.timelessfood.com/product-category/organic-peas-and-chickpeas/) - [Organic Black Butte Chickpeas™](https://www.timelessfood.com/product/organic-black-butte-chickpeas/) - [Recipes](https://www.timelessfood.com/recipes/) - [Distributors](https://www.timelessfood.com/distributors/) - [About Us](https://www.timelessfood.com/our-history/) - [Our History](https://www.timelessfood.com/our-history/) - [Our Farmers](https://www.timelessfood.com/farmers/) - [Our Staff](https://www.timelessfood.com/our-history/our-staff/) - [Contact Us](https://www.timelessfood.com/contact/) - [SQF Level 2 Certificate](https://www.timelessfood.com/sqf-level-2-certificate/) - [Organic Certificate](https://www.timelessfood.com/our-history/organic-certificate/) - [Kosher Certificate](https://www.timelessfood.com/kosher-certificate/) - [Lentil Information Sheets](https://www.timelessfood.com/new-lentil-information-sheets/) - [Purple Prairie Barley® Information Sheet](https://www.timelessfood.com/purple-prairie-barley-information-sheet/) - [Mission Statement](https://www.timelessfood.com/our-history/mission-statement/) - [Carbon Footprint of Common Food Products](https://www.timelessfood.com/carbon-footprint-of-common-food-products/) - [Sustainability Strategy](https://www.timelessfood.com/our-history/sustainability-strategy/) - [Resources](https://www.timelessfood.com/links/) - [Blog](https://info.timelessfood.com/blog) - [Press](https://www.timelessfood.com/press/) - [Contact Us](https://www.timelessfood.com/contact/) - [Jobs](https://www.timelessfood.com/jobs/) # Paula McGarvey ## [Regenerative Agriculture: A New Name for an Ancient Practice](https://info.timelessfood.com/blog/regenerative-agriculture-a-new-name-for-an-ancient-practice) Any good relationship involves a certain degree of give and take. Farming is no different. As plants grow they take moisture and nutrients from the soil. In order to maintain soil fertility, those elements must be returned to the soil for the growth cycle to continue. Ancient farmers knew that if soil became depleted, it would no longer yield the crops they relied upon for nourishment. According to [Patagonia.com](https://www.patagonia.com/stories/farming-down/story-72066.html), farmers in Asia and Japan have been “feeding” their soil with mulch and planting soil-building crops for thousands of years. This practice still holds true today. Soil enhancing techniques are currently referred to as regenerative agriculture—a new name for an ancient practice. ## [A Matter of Preservation: Getting the Most Out of Your Pulses](https://info.timelessfood.com/blog/a-matter-of-preservation-getting-the-most-out-of-your-pulses) **Historically,** humans learned that “grab and go” didn’t suffice for long haul nutrition and found... ## [Looking to the Past to Improve Farming’s Future](https://info.timelessfood.com/blog/looking-to-the-past-to-improve-farmings-future) It’s been said that wisdom comes with age and that history repeats itself. According to these... ## [Dietary Guidelines Recommend Eating More Pulses](https://info.timelessfood.com/blog/dietary-guidelines-recommend-eating-more-pulses) For nearly as long as humans have been consuming food, there have been some sort of dietary... ## [Lentils: Ancient agricultural crop is still on the menu](https://info.timelessfood.com/blog/lentils-ancient-agricultural-crop-is-still-on-the-menu) If you find something that works you should stick with it. Though most people aren’t aware of the... ## [Farmers in Montana Have Been Dealt a New Hand – Wheat Alternatives Expand the Field](https://info.timelessfood.com/blog/wheat-alternatives) Wheat isn’t the only crop taking root in Montana’s Golden Triangle. ## [Glyphosate Findings Make Organic Practices a Safer Bet](https://info.timelessfood.com/blog/glyphosate-findings-make-organic-practices-a-safer-bet) Since glyphosate was introduced in 1974, it has become the most widely used herbicide worldwide.... ![Anniversary Seal white REVISED 2](https://info.timelessfood.com/hs-fs/hubfs/Anniversary%20Seal%20white%20REVISED%202.png?width=143&name=Anniversary%20Seal%20white%20REVISED%202.png)   [![USDA_logo](https://info.timelessfood.com/hubfs/raw_assets/public/Timeless_March2020/images/USDA_logo-90x90.png)](http://www.ams.usda.gov/AMSv1.0/nop) [![Brown and Gold Star](https://info.timelessfood.com/hubfs/raw_assets/public/Timeless_March2020/images/Brown-and-Gold-Star-K-90x90.png)](http://www.star-k.org/) - [Montana Organic Association](http://www.montanaorganicassociation.org/index.htm) - [AERO](http://www.aeromt.org/) - [Organic Trade Association](https://www.ota.com/) - [US Dry Pea and Lentil Council](http://www.pea-lentil.com/) - [Star-K Kosher](http://www.star-k.org/) --- - Timeless Natural Food • - [Home](https://www.timelessfood.com/) - [Shop](https://www.timelessfood.com/shopping/) - [About](https://www.timelessfood.com/farmers/) - [Contact](https://www.timelessfood.com/contact/) - [Privacy](https://www.timelessfood.com/privacy/) - [FAQ](https://www.timelessfood.com/faq/) - [Terms of Use](https://www.timelessfood.com/site-terms/) - [![facebook](https://info.timelessfood.com/hs-fs/hubfs/raw_assets/public/Timeless_March2020/images/white-facebook-icon-e1423268960237.png?width=35&height=35&name=white-facebook-icon-e1423268960237.png)](https://www.facebook.com/TimelessFood) - [![mail](https://info.timelessfood.com/hs-fs/hubfs/raw_assets/public/Timeless_March2020/images/white-e-mail-icon-e1423269005346.png?width=35&height=35&name=white-e-mail-icon-e1423269005346.png)](mailto:info@timelessfood.com) - [![pinterest](https://info.timelessfood.com/hs-fs/hubfs/raw_assets/public/Timeless_March2020/images/white-Pinterest-icon.png?width=35&height=35&name=white-Pinterest-icon.png)](https://www.pinterest.com/timeless_food/) - [![linkedin](https://info.timelessfood.com/hs-fs/hubfs/raw_assets/public/Timeless_March2020/images/white-linkedin-icon-e1423268986475.png?width=35&height=35&name=white-linkedin-icon-e1423268986475.png)](https://www.linkedin.com/company/3289077) ![Anniversary Seal white REVISED 2](https://info.timelessfood.com/hs-fs/hubfs/Anniversary%20Seal%20white%20REVISED%202.png?width=143&name=Anniversary%20Seal%20white%20REVISED%202.png)