Lauren Peyton

When Life Gives You Lentils, Get Cooking!

Ah, winter. A time of crisp days, cold nights, and the sun sparkling on the snow! We have to admit what we love most about this season is the excuse cold weather gives us to start cookin’ up some seriously scrumptious soups. Is there anything more comforting than a healthy, hearty soup on a crisp winter evening? That’s a rhetorical question and I beg to differ if you answered yes.

Lentils, Sweet Potatoes, and Stew: Add These to Your Winter Repertoire

There’s no meal like one that’s home cooked. Just the other day, we caught ourselves clicking...

The Benefit of Fiber in Your Diet

We know you’ve heard it before, “Do you have enough fiber in your diet?” An easy way to begin...

Holiday Dinner Planning for Every Palate

When we think of traditional holiday meals -- especially like Thanksgiving dinner -- often the...

Halloween-Themed Recipes So Healthy It’s Scary

Halloween’s just around the corner and you’ve probably already been planning. Invitations have been...

The De-stress Diet: Four Stress-Reducing Reasons to Start Eating Lentils Now

Today’s world has most everybody feeling about as far from relaxed as possible. However, don’t take...

How to Make Quick & Easy Mexican Lentil Soup (Montana Style)

For those of us who are looking to incorporate a greater number of pulses and grains – like lentils...

The Cost of Keeping Food Chemical-Free and Organic

Regardless of the crop – fruit, vegetables, grain, or pulses – organic production has cost factors...